Healthy Long Life - Episode 3: Sardinia, Italy

Join us for Plantrician Around The World in Sardinia!

Meet two Sardinian brothers thriving in their 90s, who still work at the family café and grow their own food in the “Blue Zone” centenarian capital of the world. Venture inside the homes of everyday Sardinians to see how traditional pastas, soups and breads are made. This episode features several special guests, including Dr. Caldwell B. Esselstyn, Jr. and Mr. Luigino Nieddu, a 102-year-old citizen of Sardinia at the time Healthy Long Life was released! 


Healthy Long Life is a seven-part documentary series that tackles the problem that when aging, the last ten years of life are spent in sickness, pain and paying crushing medical bills. The good news is that keys to being healthy while aging are uncovered through interviews with the world’s top experts, chefs, cancer survivors and healthy people over the age of 100. The series features a bonus 8th episode with expert comments on how to rise up form coronavirus and COVID-19.

The Healthy Long Life documentary series is a global celebration of life, food, ancient healing traditions, dance and music. It’s a feast for the eyes, and food for the brain. It uncovers longevity and health secrets around the world.

We would like to extend a special thank you to Daniel Kennedy for his partnership to make this educational and stunning resource available and accessible for all. 

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